About Rough Hands Yoga
Rough Hands Yoga is an independent, boutique, training center specializing in Yoga. Founded and forged in Louisville, Kentucky.
Rough hands yoga is a studio unlike any other in the city. Our laid-back approach makes the classes welcoming for all levels of yogis. Our classes are open dialogue, and full of all body types, ages, and abilities.
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Shelby York
HEAD INSTRUCTOR
CO-OWNER
Shelby is a 500 E-RYT YACEP yoga instructor certified as a healing facilitator/instructor certified in Shamanic studies. Shelby is also a Brown Belt Krav Maga instructor. She has a diverse background in dance, Thai boxing, BJJ, wrestling, Shamanic arts, & Krav Maga. Her yoga background includes Yin, Hatha, Vinyasa, Ashtanga, and Kundalini.
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Jeff Brown
COACH
Jeff has been involved in yoga for over 10 years. He completed his yoga teacher training in 2020. His classes are Hatha based and have a focus on vinyasa and breath. He is also a BJJ blue belt and helps lead classes at our sister school Rough Hands BJJ.